My journey into the world of hormone health wasn't just professional—it was deeply personal. Like so many women, I spent years navigating a maze of fatigue, mood shifts, and a feeling that my rhythm was simply 'off.'

Hi, I’m Gisele Pena, MSN, RN — nurse leader, wellness educator, mom of six, and founder of Hormone Harmonie.

After years working in healthcare and leading teams as a Director of Nursing, I saw something that kept showing up again and again: high-achieving women silently struggling with burnout, exhaustion, and hormone imbalance while still showing up for everyone else.

I created Hormone Harmonie to change that.

Through science-backed supplements, transformational workbooks, and supportive coaching, I help women restore energy, balance their hormones, and reclaim the confidence and clarity they deserve.

Because when women feel better, everything in their lives changes.

Here you’ll find the tools, education, and support to help you feel like yourself again.

Explore the Hormone Harmonie Store: Shop high-quality supplements and wellness tools designed to support energy, sleep, and hormonal balance. Hormone Harmonie grew out of a desire for a sanctuary—a place where science and serenity meet. We aren't just providing natural botanical supplements; we are sharing the formulations that helped me reclaim my vitality and mood clarity, crafted with the same warmth and thoughtfulness I looked for in my own darkest hours. This is my journey toward rhythm, and I am so honored to guide you through yours toward the right formulations in our collection.